But you don't have to worry because in our today's article we will take you through just three daily routine that will keep you looking younger and under 16.
1. Drinking water.
Nothing can service on our planet without water. Water is even the beginning of the universe. The water in the atmosphere protects us from the sun rays which causes skin damages to human. Due to modern activities being carried out by humans, we cannot depend on the water that's is in the atmosphere to protect us from skin damages and that's why you need to drink water every now and then. It is highly recommended by professional doctors that you should drink one to two litters of water through out the day.
Water will keep you dehydrated and facilitate efficient blood flow in our veins. You should drink a glass of water every morning after waking up and before doing anything else even before taking your breakfast. You can take a glass of warm water which is highly recommended by doctors but you can still take cold if you don't have any health issues.
2. Take a heavy breakfast.
I know some of you are used in taking a cup of tea and some loafs of bread. This is the modern life style that's killing young generation. You should take a well prepared breakfast. You can eat some roasted eggs and ugali or rotis(chapati). This will help you stay strong through out the day. You will be strong and ready to every task that will be ahead of you. It will keep you healthy and fight early aging. Avoid eating packed foods or GMOs.
3. Exercise.
No day can be called a day without exercise. It is recommended to have a routine of taking 30 minutes of exercise mostly early in the morning everyday. Exercise will keep you fit and ready. It will keep you away from stress which is one of the catalyst promoting early aging. Exercise will waken your mind and refresh your overall well being. 30 minutes for exercise everyday are enough to make you look under 16 years old. In fact, do you know swimming is the best exercise routine every one should consider. Swimming is the best outshining all other exercises routing such us walking, jogging, lifting heavy objects, riding manual bicycle, or even doing acrobat. 
Remember ever routine requires persistence, patience, and determination to acquire the best results at the end of the day. Always priorities on your personal finance and you will have a greater future.